Category Archives: Do

Make, Do, Mend: DIY Milk Bath

Milk Bath

Milk Bath

MILK BATH RECIPE

This year i bought Karen Gilbert’s lovely and accessible book ‘Natural Beauty’ to inspire me with Christmas gift ideas.  I made this little bath recipe for a bunch of people and thought I would share it with you if you are in need of something luxurious and warm in these freezing nights or for a gift idea

If you are a vegan, you could make the same recipe with more sodium bicarbonate, or use kaolin (white clay) instead, but I love the luxuriousness that the milk powder gives.

Ingredients

  • vanilla pod (optional)
  • 50g goats’ milk powder
  • 100g sodium bicarbonate
  • 20 drops essential oils

(optional)

  • 10g cocoa butter
  • Handful dried red rose petals
  • (optional)
  • Equipment
  • Mixing bowl
  • Metal spoon
  • Cheese grater
  • An airtight 350ml jar

1) Place the vanilla-scented goats’ milk powder and the sodium bicarbonate in the mixing bowl. Add the essential oils at this stage, if using, and mix thoroughly with the spoon.

2) Grate the cocoa butter into the bowl, stirring in gently.

3) Stir through most of the rose petals. Sprinkle a few spoonfuls of the mixture into a running bath yourself (if you don’t have any handmaidens to do it for you!).

4) Spoon the remaining mixture into the jar. Sprinkle a few more petals on top for decoration.

Suggested essential oils – This recipe calls for all-out luxury, so choose sensual woods or heady floral oils that work with the milky scent of the goats’ milk powder, such as ylang-ylang, cedarwood, sandalwood, rose, geranium, patchouli and vetiver.

Grating cocoa butter – Place the cocoa butter in the freezer before grating. Use the finest side of the grater so you get a powder, rather than chunks, and use either a pastry brush or a paintbrush to dust off any cocoa butter that sticks to the grater in the bowl.

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