Make, Do, Mend: Healthy (fake) ice cream

This is another one in the cuckoo health kick series that I’m still plodding along with (with varying success).

blended banana

After the success of the two ingredient pancakes I decided to give this one ingredient “ice cream” a go. It’s not officially ice cream, it’s frozen-banana-blended-like-crazy-until-it-looks-like-Mr-Whippy. If the real stuff isn’t available or too calorific this is a good alternative!

All you have to do is slice a banana or two and put in the freezer (we had three bananas between two people and the portions were pretty huge – I reckon one banana per person is best). Once frozen, pop the slices in a blender (and add a touch of milk or water just to help the blender along a bit). Now the world is your oyster – you can add coco powder (I added 1 tbsp), peanut butter (I did this but reckon it’s better without), chocolate spread or just have it as it is.

blendedbanana2

(Excuse my half melted final product, I took my sweet time taking a photo of it).

It’s yummy and dairy free (that is if you don’t add the splash of milk).

– Hanna 

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1 Comment

Filed under Food, Hanna, Make, Do, Mend

One response to “Make, Do, Mend: Healthy (fake) ice cream

  1. Pingback: Make,Do, Mend: Frothy coffee at home | Lifestyle, Craft, Music and DIY

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